By startling you by these facts it hits you how much we are affecting the seafood populations and many of us might not even realize it. And it is necessary to bear in mind that these figures probably do not include the number of fish that is caught illegally.
You could also choose to narrow the selection down based on Omega-3 Content, Sustainability Rating, Mercury Level and Food Chain Level.
By selecting some of my favourite seafood items I learned that Oysters (wild) [this is another disadvantage to trying to establish the amount of seafood consumed or fished in a year, it is near impossible to keep track of what people are going into their backyard and catching, although I am guilty of this] oysters have a good sustainability rating, a very low mercury rating, as well as a low omega-3 content with a level two on the food chain.
On the other hand, Tuna, Bluefin is recommended by Monterey Bay Aquarium's Seafood Watch to avoid. As well, it has a very high mercury level and a medium omega-3 content with a level four on the food chain, as a top predator.
I would highly recommend everyone to check out this website (link!). Other than checking out where your favourite seafood lies you can also watch an intro video, see the marine food chain and check out the world's seafood footprint! While you are under the World's Seafood Footprint tab you can look at a geographical map of the world that shows where fish were caught in the early 1950's and where fish were caught in the early 2000's. The results are astounding. I know that before I take another bite of seafood I will bear this in mind and make sure I know where my food is coming from.
Source: http://ocean.nationalgeographic.com/ocean/take-action/impact-of-seafood/#/seafood-decision-guide/




